Bedtime Massage for Kids

The children also go through a transition, and may need some extra attention (and we may need more patience with them). Transitioning from a lax bedtime throughout the summer to a consistent earlier hour may be a bit difficult at first; it is for Taylor. Although I did start an earlier bedtime routine mid-July, it is still sometimes tough to get to...
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Back to School Tool for Mom & Dad

Getting back into (or beginning) your school year routine can be stressful for both the parents and the children. My daughter, Taylor, just started kindergarten, and I am surprised how much change is really happening. She was in preschool for two years, but it was only for a couple hours a few days a week. I did not have to pack a lunch every day, ...
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Essential Oils for Kids

You can use essential oils for just about everything. They help with moods, sleep, and behavior. This isn't only for adults either, Young Living has their very own essential oil kit for kids. Here is what is in the Young Living Kids kit: GeneYus – Sacred Frankincense, Blue Cypress, Cedarwood, Melissa, Blue Spruce, Palo Santo, Galbanum, Bergamot, My...
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Let Go of Your Headaches for Good

What a pain in the neck! Literally, 90% of headaches are caused by muscle tension in the head and neck regions. Headaches can be so debilitating that you feel like you are dying. I have experienced this myself. I have also experienced the relief (and then regret of thinking I was dying) when the headache finally went away. When I discovered that my...
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Heal Headaches with Essential Oils

Headaches are a very common thing among many people in the world. Some people have worse headaches than others, but no matter what, headaches are awful. Massage is a wonderful way to go about getting help with headaches. I know, not everyone can get in for a massage when a headache strikes, but I can give you a few tips that might help relieve one ...
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