Self Care for Women and their Breasts

According to the CDC, the top 5 concerns of women are breast cancer, heart disease, osteoporosis, depression and autoimmune disorders. Most of these concerns are affected by stress ad can be prevented with regular self-care. Since October is breast cancer awareness month, let's talk about that a bit more in detail. Although breast cancer is most co...
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Essential Oils for Women's Health

To continue the theme for October, I'm going to list a few essential oils that will help with some health issues women suffer from. I do hope this helps some of you ladies out there. The first oil I'll be talking about is Clary Sage Essential oil. This is supposed to be the big one for women's health. It helps with a few different things. It has be...
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Bedtime Massage for Kids

The children also go through a transition, and may need some extra attention (and we may need more patience with them). Transitioning from a lax bedtime throughout the summer to a consistent earlier hour may be a bit difficult at first; it is for Taylor. Although I did start an earlier bedtime routine mid-July, it is still sometimes tough to get to...
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Back to School Tool for Mom & Dad

Getting back into (or beginning) your school year routine can be stressful for both the parents and the children. My daughter, Taylor, just started kindergarten, and I am surprised how much change is really happening. She was in preschool for two years, but it was only for a couple hours a few days a week. I did not have to pack a lunch every day, ...
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Essential Oils for Kids

You can use essential oils for just about everything. They help with moods, sleep, and behavior. This isn't only for adults either, Young Living has their very own essential oil kit for kids. Here is what is in the Young Living Kids kit: GeneYus – Sacred Frankincense, Blue Cypress, Cedarwood, Melissa, Blue Spruce, Palo Santo, Galbanum, Bergamot, My...
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